/*
 * style.css — Mary Hurley Acupuncture
 * Mobile-first, CSS custom properties, no framework.
 *
 * Colour variables are injected via PHP in includes/header.php <style> block,
 * so they can be swapped per site via site-config.php.
 *
 * Breakpoints:
 *   sm: 480px
 *   md: 768px
 *   lg: 1024px
 *   xl: 1280px
 */

/* ==========================================================================
   Spacing variables
   ========================================================================== */

:root {
    /* 8px grid scale */
    --space-2xs: 0.25rem;  /* 4px  — fine detail */
    --space-xs:  0.5rem;   /* 8px  — tight gaps */
    --space-sm:  0.75rem;  /* 12px — compact padding */
    --space-md:  1rem;     /* 16px — standard */
    --space-lg:  1.5rem;   /* 24px — comfortable */
    --space-xl:  2rem;     /* 32px — section-level */
    --space-2xl: 3rem;     /* 48px — generous */
    --space-3xl: 4rem;     /* 64px — max breathing room */

    /* Section padding progression */
    --section-padding: 2rem;  /* Mobile: 32px (was 16px) */
}

@media (min-width: 768px) {
    :root {
        --section-padding: 3rem;  /* Tablet: 48px (was 40px) */
    }
}

@media (min-width: 1024px) {
    :root {
        --section-padding: 4rem;  /* Desktop: 64px (new) */
    }
}

/* ==========================================================================
   0. CSS Reset & Base
   ========================================================================== */

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: 'Lora', Georgia, serif;
    font-size: 1rem;
    line-height: 1.7;
    color: var(--colour-text);
    background-color: var(--colour-bg);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: var(--colour-link);
    text-decoration: none;
}

a:hover, a:focus {
    color: var(--colour-link-hover);
    text-decoration: underline;
}

ul, ol {
    padding-left: 1.5rem;
}

/* ==========================================================================
   1. Layout Utilities
   ========================================================================== */

.container {
    width: 100%;
    max-width: 1140px;
    margin-inline: auto;
    padding-inline: 1rem;
}

@media (min-width: 768px) {
    .container {
        padding-inline: 2rem;
    }
}

.section {
    padding-block: var(--section-padding);
}

.section--alt {
    background-color: var(--colour-bg-alt);
}

.section--primary {
    background-color: var(--colour-primary);
    color: #fff;
}

.section-title {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--colour-heading);
    margin-bottom: 1rem;
}

@media (min-width: 768px) {
    .section-title {
        font-size: 1.875rem;
    }
}

.section-lead {
    font-size: 1.0625rem;
    color: var(--colour-text-light);
    margin-bottom: 1.5rem;
    padding-left: 1rem;
    border-left: 3px solid var(--colour-primary);
}

.text-center { text-align: center; }

.divider {
    border: none;
    border-top: 1px solid var(--colour-primary-light);
    margin-block: 2rem;
}

/* Two-column layout helper */
.row-2col {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

/* On mobile, show image before text */
.row-2col .col-side {
    order: -1;
}

@media (min-width: 768px) {
    .row-2col {
        flex-direction: row;
        align-items: flex-start;
    }

    .row-2col .col-main { flex: 1 1 60%; }
    .row-2col .col-side { flex: 0 0 38%; }

    /* Reset order for desktop side-by-side layout */
    .row-2col .col-side {
        order: 0;
    }
}

/* ==========================================================================
   2. Typography
   ========================================================================== */

h1, h2, h3, h4, h5 {
    font-family: 'Cormorant Garamond', serif;
    font-weight: 600;
    line-height: 1.3;
    color: var(--colour-heading);
}

h1 { font-size: clamp(1.5rem, 4vw, 2.25rem); margin-bottom: 0.75rem; }
h2 { font-size: clamp(1.5rem, 3vw, 1.75rem); margin-bottom: 0.75rem; }
h3 { font-size: clamp(1.25rem, 2.5vw, 1.5rem); margin-bottom: 0.5rem; }
h4 { font-size: 1.1875rem; margin-bottom: 0.5rem; }

p { margin-bottom: 1rem; }
p:last-child { margin-bottom: 0; }

ul li, ol li { margin-bottom: 0.5rem; }

blockquote {
    border-left: 4px solid var(--colour-primary);
    padding: 0.75rem 1.5rem;
    margin: 1.5rem 0;
    background: var(--colour-bg-alt);
    font-style: italic;
    color: var(--colour-text-light);
}

/* ==========================================================================
   3. Site Header & Navigation
   ========================================================================== */

.site-header {
    background-color: var(--colour-bg);
}


/* Nav container */
.nav-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    max-width: 1140px;
    margin-inline: auto;
    padding: 0.75rem 1rem;
}

/* Logo / site name */
.nav-logo {
    display: flex;
    flex-direction: column;
    text-decoration: none;
    line-height: 1.2;
}

.nav-logo-name {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--colour-heading);
    font-family: 'Cormorant Garamond', serif;
}

.nav-logo-creds {
    font-size: 0.8125rem;
    color: var(--colour-primary);
    font-weight: 600;
    letter-spacing: 0.03em;
}

/* Hamburger toggle (mobile) */
.nav-toggle {
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    width: 2rem;
    height: 1.375rem;
    background: none;
    border: none;
    cursor: pointer;
    padding: 0;
}

.nav-toggle-bar {
    display: block;
    width: 100%;
    height: 2px;
    background-color: var(--colour-heading);
    border-radius: 2px;
    transition: opacity 0.2s, transform 0.2s;
}

/* Nav menu (hidden on mobile, shown when .is-open) */
.nav-menu {
    display: none;
    width: 100%;
    list-style: none;
    padding: 0;
    margin: 0;
    background-color: var(--colour-primary);
}

.nav-menu.is-open {
    display: block;
}

.nav-menu > li > a {
    display: block;
    padding: 1rem 1.5rem;
    color: #fff;
    font-size: 1rem;
    font-weight: 600;
    text-decoration: none;
    border-bottom: 1px solid rgba(255,255,255,0.15);
    transition: background-color 0.15s;
}

.nav-menu > li > a:hover,
.nav-menu > li > a:focus {
    background-color: rgba(0,0,0,0.12);
    text-decoration: none;
}

.nav-menu > li.active > a {
    background-color: var(--colour-primary-dark);
}

/* Dropdown sub-menu */
.nav-dropdown-menu {
    list-style: none;
    padding: 0;
    background-color: rgba(0,0,0,0.12);
}

.nav-dropdown-menu li a {
    display: block;
    padding: 0.75rem 2rem;
    color: rgba(255,255,255,0.9);
    font-size: 0.9375rem;
    text-decoration: none;
    border-bottom: 1px solid rgba(255,255,255,0.08);
}

.nav-dropdown-menu li a:hover {
    background-color: rgba(0,0,0,0.12);
    text-decoration: none;
}

/* Desktop nav */
@media (min-width: 768px) {
    .nav-toggle { display: none; }

    .site-nav {
        background-color: var(--colour-primary);
    }

    .nav-container {
        padding: 0 2rem;
        background-color: var(--colour-bg);
        border-bottom: 1px solid var(--colour-primary-light);
    }

    .nav-logo { padding: 0.75rem 0; }

    .nav-menu {
        display: flex !important;
        width: auto;
        background: transparent;
        align-items: stretch;
    }

    .nav-menu > li {
        position: relative;
        display: flex;
        margin-bottom: 0;
    }

    .nav-menu > li > a {
        display: flex;
        align-items: center;
        padding: 1rem 1rem;
        background: var(--colour-primary);
        color: #fff;
        border-bottom: none;
        font-size: 0.9375rem;
        white-space: nowrap;
    }

    .nav-menu > li > a:hover,
    .nav-menu > li > a:focus {
        background-color: var(--colour-primary-dark);
    }

    .nav-menu > li.active > a {
        background-color: var(--colour-primary-dark);
    }

    /* Dropdown */
    .nav-dropdown .nav-dropdown-menu {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        min-width: 200px;
        background-color: var(--colour-primary-dark);
        box-shadow: 0 4px 12px rgba(0,0,0,0.15);
        z-index: 200;
    }

    .nav-dropdown:hover .nav-dropdown-menu,
    .nav-dropdown:focus-within .nav-dropdown-menu {
        display: block;
    }

    .nav-dropdown-menu li a {
        padding: 0.75rem 1rem;
        color: #fff;
        font-size: 0.875rem;
        border-bottom: 1px solid rgba(255,255,255,0.1);
    }

    .nav-dropdown-menu li a:hover {
        background-color: rgba(0,0,0,0.15);
    }

    /* Move nav to its own row below the logo */
    .nav-container {
        display: block;
        padding: 0;
    }

    .nav-container .nav-logo-wrap {
        display: flex;
        justify-content: flex-start;
        padding: 1rem 2rem;
        background-color: var(--colour-bg);
        border-bottom: 1px solid var(--colour-primary-light);
    }

    .nav-menu {
        justify-content: flex-start;
        background-color: var(--colour-primary);
        padding-inline: 2rem;
        width: 100%;
    }

    .nav-menu > li > a {
        padding: 0.75rem 1rem;
    }
}

/* Desktop: two-row header (logo row + nav row) */
@media (min-width: 768px) {
    .site-header {
        background-color: var(--colour-bg);
    }

    .site-nav {
        background: transparent;
    }

    .nav-container {
        flex-direction: column;
        align-items: stretch;
        max-width: none;
        padding: 0;
    }

    .nav-logo {
        padding: 0.75rem 2rem;
        max-width: 1140px;
        margin-inline: auto;
        width: 100%;
    }

    .nav-logo-name {
        font-size: 2.125rem;
    }

    .nav-logo-creds {
        font-size: 0.9375rem;
    }

    .nav-menu {
        max-width: 100%;
        background-color: var(--colour-primary);
        padding: 0 calc(50% - 570px);  /* align to container */
    }

    .nav-menu > li > a {
        font-size: 1.0625rem;
    }
}

/* ==========================================================================
   4. Hero Banner
   ========================================================================== */

.hero {
    position: relative;
    overflow: hidden;
    background-color: #1a1a1a;
}

.hero-image {
    width: 100%;
    height: 200px;
    object-fit: cover;
    display: block;
}

@media (min-width: 768px) {
    .hero-image {
        height: 280px;
    }
}

@media (min-width: 1024px) {
    .hero-image {
        height: 320px;
    }
}

.hero-overlay {
    position: absolute;
    inset: 0;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    padding: 1.5rem;
    background: linear-gradient(to bottom, rgba(0,0,0,0.25), rgba(0,0,0,0.55));
    text-align: center;
}

.hero-title {
    color: #fff;
    font-size: clamp(1.75rem, 5vw, 2.5rem);
    text-shadow: 0 1px 3px rgba(0,0,0,0.5);
    margin-bottom: 0.75rem;
}

.hero-subtitle {
    color: rgba(255,255,255,0.92);
    font-size: clamp(1.0625rem, 2.5vw, 1.125rem);
    text-shadow: 0 1px 2px rgba(0,0,0,0.4);
    max-width: 600px;
    line-height: 1.6;
}

/* ==========================================================================
   5. Intro / Profile section (home)
   ========================================================================== */

.profile-section {
    padding-block: var(--section-padding);
}

.profile-img {
    width: 100%;
    max-width: 175px;
    border-radius: 4px;
    margin-inline: auto;
}

@media (min-width: 480px) {
    .profile-img {
        max-width: 280px;
    }
}

@media (min-width: 768px) {
    .profile-img {
        margin-inline: 0;
        max-width: 340px;
    }
}

/* ==========================================================================
   6. Tables (Pricing & Clinic Hours)
   ========================================================================== */

.data-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.9375rem;
    margin-bottom: 1.5rem;
}

.data-table th,
.data-table td {
    padding: 0.75rem 1rem;
    text-align: left;
    border-bottom: 1px solid var(--colour-primary-light);
}

.data-table thead tr {
    background-color: var(--colour-bg-alt);
}

.data-table th {
    font-weight: 600;
    color: var(--colour-heading);
    font-size: 0.875rem;
    text-transform: uppercase;
    letter-spacing: 0.04em;
}

.data-table tbody tr:hover {
    background-color: var(--colour-bg-alt);
}

/* ==========================================================================
   6b. Pricing Cards
   ========================================================================== */

.pricing-cards {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.pricing-card {
    background: var(--colour-bg-alt);
    border: 1px solid var(--colour-primary-light);
    border-top: 3px solid var(--colour-primary);
    border-radius: 0 0 6px 6px;
    padding: 1.5rem;
}

.pricing-card-header {
    display: flex;
    justify-content: space-between;
    align-items: baseline;
    gap: 1rem;
    margin-bottom: 0.5rem;
}

.pricing-card-name {
    font-family: 'Cormorant Garamond', serif;
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--colour-heading);
    line-height: 1.3;
}

.pricing-card-price {
    font-family: 'Lora', Georgia, serif;
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--colour-heading);
    white-space: nowrap;
    line-height: 1;
}

.pricing-card-duration {
    font-size: 0.9375rem;
    color: var(--colour-text-light);
}

/* Tablet+ refinements */
@media (min-width: 768px) {
    .pricing-card {
        padding: 1.25rem;
    }

    .pricing-card-name {
        font-size: 1.375rem;
    }

    .pricing-card-price {
        font-size: 1.5rem;
    }
}

/* ==========================================================================
   7. FAQ Accordion
   ========================================================================== */

/* FAQ Section Container - alternating backgrounds */
.faq-section {
    padding: 2rem 0;
    margin-left: -1rem;
    margin-right: -1rem;
    padding-left: 1rem;
    padding-right: 1rem;
}

.faq-section:nth-of-type(even) {
    background: var(--colour-bg-alt);
}

/* Section Headings */
.faq-section-heading {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--colour-heading);
    margin-top: 0;
    margin-bottom: 1.5rem;
    padding-bottom: 0.75rem;
    padding-left: 0.75rem;
    border-left: 4px solid var(--colour-primary);
    border-bottom: none;
    position: relative;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.faq-section-heading::before {
    font-size: 1.35rem;
    line-height: 1;
}

/* Section icons */
.faq-section-heading[data-section="general"]::before {
    content: '📋';
}

.faq-section-heading[data-section="fertility"]::before {
    content: '🌸';
}

.faq-section-heading[data-section="pregnancy"]::before {
    content: '🤱';
}

.faq-section-heading[data-section="cosmetic"]::before {
    content: '✨';
}

.faq-list {
    list-style: none;
    padding: 0;
}

.faq-list details {
    border-bottom: 1px solid var(--colour-primary-light);
    transition: background-color 0.2s ease;
}

.faq-list details:hover {
    background-color: rgba(174, 133, 141, 0.03);
}

.faq-list summary {
    cursor: pointer;
    padding: 1.25rem 0;
    font-weight: 600;
    font-size: 1.0625rem;
    color: var(--colour-heading);
    list-style: none;
    display: flex;
    justify-content: space-between;
    align-items: center;
    user-select: none;
    transition: color 0.2s ease, padding-left 0.2s ease;
}

.faq-list summary:hover {
    color: var(--colour-primary);
    padding-left: 0.5rem;
}

.faq-list summary::-webkit-details-marker { display: none; }

.faq-list summary::after {
    content: '+';
    font-size: 1.5rem;
    font-weight: 300;
    color: var(--colour-primary);
    flex-shrink: 0;
    margin-left: 1rem;
    transition: transform 0.3s ease, color 0.2s ease;
}

.faq-list summary:hover::after {
    color: var(--colour-primary-dark);
}

.faq-list details[open] > summary::after {
    transform: rotate(45deg);
}

.faq-list details[open] > summary {
    color: var(--colour-primary);
    padding-bottom: 0.75rem;
}

.faq-list .faq-answer {
    padding: 0 0 1.5rem;
    color: var(--colour-text);
    line-height: 1.7;
    animation: fadeIn 0.3s ease;
}

@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(-10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Mobile adjustments */
@media (max-width: 767px) {
    .faq-section {
        padding: 1.5rem 0;
        margin-left: -0.75rem;
        margin-right: -0.75rem;
        padding-left: 0.75rem;
        padding-right: 0.75rem;
    }

    .faq-section-heading {
        font-size: 1.25rem;
    }

    .faq-section-heading::before {
        font-size: 1.15rem;
    }
}

/* ==========================================================================
   8. Google Map
   ========================================================================== */

.map-embed {
    width: 100%;
    border: none;
    border-radius: 4px;
    height: 300px;
    display: block;
}

@media (min-width: 768px) {
    .map-embed { height: 380px; }
}

/* ==========================================================================
   9. Google Reviews (static)
   ========================================================================== */

.reviews-section {
    padding-block: var(--section-padding);
}

.reviews-header {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1.5rem;
    flex-wrap: wrap;
}

.reviews-overall {
    display: flex;
    flex-direction: column;
}

.reviews-score {
    font-family: 'Cormorant Garamond', serif;
    font-size: 2.25rem;
    font-weight: 600;
    color: var(--colour-heading);
    line-height: 1;
}

.reviews-count {
    font-size: 0.875rem;
    color: var(--colour-text-light);
}

.stars {
    display: inline-flex;
    gap: 2px;
    color: #f59e0b; /* amber */
    font-size: 1.125rem;
}

.reviews-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
}

.reviews-grid:not(.reviews-expanded) .review-card:nth-child(n+2) {
    display: none;
}

.reviews-toggle {
    display: block;
    margin: 1.5rem auto 0;
    background: none;
    border: 1px solid var(--colour-primary);
    color: var(--colour-heading);
    padding: 0.75rem 1.5rem;
    border-radius: 4px;
    font-size: 0.9375rem;
    cursor: pointer;
}

@media (min-width: 768px) {
    .reviews-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    .reviews-toggle { display: none; }
    .reviews-section .reviews-grid .review-card:nth-child(n+2) { display: block; }
    .review-text { display: block; overflow: visible; }
    .review-read-more { display: none; }
}

@media (min-width: 1024px) {
    .reviews-grid {
        grid-template-columns: repeat(3, 1fr);
    }
}

.review-card {
    background: var(--colour-bg-alt);
    border: 1px solid var(--colour-primary-light);
    border-radius: 6px;
    padding: 1.5rem;
}

.review-card-header {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    margin-bottom: 0.75rem;
}

.review-avatar {
    width: 42px;
    height: 42px;
    border-radius: 50%;
    background-color: var(--colour-primary);
    color: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 1rem;
    flex-shrink: 0;
}

.review-name {
    font-family: 'Cormorant Garamond', serif;
    font-weight: 600;
    font-size: 1.0625rem;
    color: var(--colour-heading);
    line-height: 1.2;
}

.review-time {
    font-size: 0.8125rem;
    color: var(--colour-text-light);
}

.review-text {
    font-size: 0.9375rem;
    line-height: 1.6;
    color: var(--colour-text);
    margin-top: 0.5rem;
    display: -webkit-box;
    -webkit-line-clamp: 3;
    -webkit-box-orient: vertical;
    overflow: hidden;
}

.review-text.is-expanded {
    display: block;
    overflow: visible;
}

.review-read-more {
    display: inline-block;
    margin-top: 0.25rem;
    background: none;
    border: none;
    color: var(--colour-primary);
    font-size: 0.875rem;
    cursor: pointer;
    padding: 0;
    text-decoration: underline;
    font-family: inherit;
}

/* ==========================================================================
   10. CTA Section
   ========================================================================== */

.cta-section {
    text-align: center;
    padding-block: var(--section-padding);
    border-top: 1px solid var(--colour-primary-light);
    border-bottom: 1px solid var(--colour-primary-light);
}

.cta-section h2 {
    margin-bottom: 0.5rem;
}

.cta-section p {
    font-size: 1.0625rem;
    color: var(--colour-text-light);
}

.cta-contact-row {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.75rem;
    margin-top: 0;
    flex-wrap: wrap;
}

.cta-or {
    color: var(--colour-text-light);
    font-size: 1.0625rem;
}

.cta-email {
    font-size: 0.9375rem;
    color: var(--colour-text-light);
    margin-top: 0.25rem;
}

.cta-phone-group {
    display: inline-flex;
    align-items: center;
    gap: 0.75rem;
}

.cta-phone {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--colour-heading);
    text-decoration: none;
}

.cta-phone:hover { color: var(--colour-primary); }

.cta-whatsapp {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    text-decoration: none;
    color: var(--colour-text);
    font-size: 1rem;
}

.whatsapp-icon {
    width: 28px;
    height: 28px;
    vertical-align: middle;
}

/* ==========================================================================
   11. Membership Logos (footer)
   ========================================================================== */

.footer-logos {
    background-color: var(--colour-bg-alt);
    padding-block: 2rem;
    border-top: 1px solid var(--colour-primary-light);
}

.footer-logos-label {
    font-family: 'Cormorant Garamond', serif;
    font-size: 1.25rem;
    font-weight: 600;
    text-align: center;
    color: var(--colour-heading);
    margin-bottom: 1.5rem;
}

.footer-logos-row {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1.5rem;
    margin-inline: auto;
}

.footer-logo-item {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.5rem;
}

.footer-logo-link {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 100%;
    aspect-ratio: 3 / 2;
    padding: 1rem;
    background-color: #ffffff;
    border: 1px solid var(--colour-primary-light);
    border-radius: 6px;
    text-decoration: none;
    transition: all 0.25s ease;
}

.footer-logo-link img {
    max-width: 100%;
    max-height: 100%;
    width: auto;
    height: auto;
    object-fit: contain;
    filter: grayscale(100%);
    opacity: 0.65;
    transition: all 0.25s ease;
}

a.footer-logo-link:hover {
    border-color: var(--colour-primary);
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

a.footer-logo-link:hover img {
    filter: grayscale(0);
    opacity: 1;
}

.footer-logo-text {
    font-size: 0.8125rem;
    color: var(--colour-text-light);
    text-align: center;
}

@media (min-width: 768px) {
    .footer-logos-row {
        grid-template-columns: repeat(auto-fit, minmax(140px, 1fr));
        max-width: 720px;
    }
}

/* ==========================================================================
   12. Footer Bar
   ========================================================================== */

.footer-bar {
    background-color: var(--colour-primary);
    color: rgba(255,255,255,0.9);
    padding-block: 1rem;
    font-size: 0.875rem;
}

.footer-bar a {
    color: rgba(255,255,255,0.9);
    text-decoration: none;
}

.footer-bar a:hover {
    color: #fff;
    text-decoration: underline;
}

.footer-bar-inner {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    text-align: center;
}

.footer-sep {
    margin-inline: 0.5rem;
    opacity: 0.5;
}

@media (min-width: 768px) {
    .footer-bar-inner {
        flex-direction: row;
        justify-content: space-between;
        align-items: center;
        text-align: left;
    }
}

/* ==========================================================================
   13. Contact Form
   ========================================================================== */

.contact-form {
    max-width: 540px;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-label {
    display: block;
    font-weight: 600;
    font-size: 0.9375rem;
    margin-bottom: 0.5rem;
    color: var(--colour-heading);
}

.form-input,
.form-textarea {
    display: block;
    width: 100%;
    padding: 0.75rem 1rem;
    font-size: 1rem;
    font-family: inherit;
    line-height: 1.5;
    color: var(--colour-text);
    background-color: var(--colour-bg);
    border: 1px solid var(--colour-primary-light);
    border-radius: 4px;
    transition: border-color 0.15s, box-shadow 0.15s;
    -webkit-appearance: none;
    appearance: none;
}

.form-input:focus,
.form-textarea:focus {
    outline: none;
    border-color: var(--colour-primary);
    box-shadow: 0 0 0 3px rgba(174,133,141,0.2);
}

.form-textarea {
    min-height: 140px;
    resize: vertical;
}

.form-honeypot {
    display: none !important;
    visibility: hidden;
}

.btn {
    display: inline-block;
    padding: 0.75rem 2rem;
    font-size: 1rem;
    font-weight: 600;
    font-family: inherit;
    border: none;
    border-radius: 4px;
    cursor: pointer;
    text-decoration: none;
    transition: background-color 0.15s, opacity 0.15s;
}

.btn-primary {
    background-color: var(--colour-primary);
    color: #fff;
}

.btn-primary:hover, .btn-primary:focus {
    background-color: var(--colour-primary-dark);
    color: #fff;
    text-decoration: none;
}

.form-notice {
    padding: 1rem 1.5rem;
    border-radius: 4px;
    margin-bottom: 1.5rem;
    font-size: 0.9375rem;
}

.form-notice--success {
    background-color: #d1fae5;
    color: #065f46;
    border: 1px solid #6ee7b7;
}

.form-notice--error {
    background-color: #fee2e2;
    color: #991b1b;
    border: 1px solid #fca5a5;
}

/* ==========================================================================
   14. Page Header (inner pages) — moved to section 19
   ========================================================================== */

/* ==========================================================================
   15. Testimonials
   ========================================================================== */

.testimonials-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin-top: 1.5rem;
}

@media (min-width: 768px) {
    .testimonials-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

.testimonial-card {
    background: var(--colour-bg-alt);
    border-left: 4px solid var(--colour-primary);
    padding: 1.5rem;
    border-radius: 0 4px 4px 0;
}

.testimonial-card h3 {
    font-size: 1rem;
    color: var(--colour-primary-dark);
    margin-bottom: 0.75rem;
}

.research-item {
    margin-bottom: 2rem;
}

.research-item:last-of-type {
    margin-bottom: 0;
}

/* ==========================================================================
   16. Condition list grid
   ========================================================================== */

.conditions-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 0.25rem 1rem;
    margin: 1rem 0;
}

@media (min-width: 768px) {
    .conditions-grid {
        grid-template-columns: repeat(4, 1fr);
    }
}

.conditions-grid li {
    font-size: 0.9375rem;
    padding: 0.25rem 0;
    color: var(--colour-text);
    list-style: none;
    border-bottom: 1px solid var(--colour-primary-light);
}

/* Sub-page cards on Conditions Treated page */
.condition-cards {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
    margin-top: 1.5rem;
    margin-bottom: 2.5rem;
}

@media (min-width: 768px) {
    .condition-cards {
        grid-template-columns: repeat(3, 1fr);
    }
}

.condition-card {
    border: 1px solid var(--colour-primary-light);
    border-radius: 6px;
    overflow: hidden;
    text-decoration: none;
    display: block;
    transition: transform 0.15s, box-shadow 0.15s;
}

.condition-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(0,0,0,0.1);
    text-decoration: none;
}

.condition-card img {
    width: 100%;
    height: 160px;
    object-fit: cover;
}

.condition-card-body {
    padding: 1rem;
}

.condition-card-body h3 {
    font-size: 1.125rem;
    margin-bottom: 0.5rem;
}

.condition-card-body p {
    font-size: 0.875rem;
    color: var(--colour-text-light);
    margin: 0;
}

/* ==========================================================================
   17. Stats Strip (homepage)
   ========================================================================== */

.stats-strip {
    background-color: var(--colour-heading);
    padding: 0.5rem;
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 0.5rem;
    max-width: 1140px;
    margin-inline: auto;
    text-align: center;
    list-style: none;
}

@media (min-width: 768px) {
    .stats-strip {
        grid-template-columns: repeat(4, 1fr);
        padding: 0.75rem 1rem;
        gap: 0.5rem;
    }
}

.stats-strip dt {
    font-family: 'Cormorant Garamond', serif;
    font-size: 1.5rem;
    font-weight: 600;
    color: #fff;
    line-height: 1.2;
}

@media (min-width: 768px) {
    .stats-strip dt {
        font-size: 2.125rem;
    }
}

.stats-strip dd {
    font-size: 0.9375rem;
    color: rgba(255, 255, 255, 0.75);
    margin: 0;
    line-height: 1.3;
}

/* ==========================================================================
   18. What to Expect / Steps (homepage)
   ========================================================================== */

.steps-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
    margin-top: 1.5rem;
}

@media (min-width: 768px) {
    .steps-grid {
        grid-template-columns: repeat(3, 1fr);
        gap: 2rem;
    }
}

.step-card {
    text-align: center;
    padding: 1.5rem;
}

.step-number {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 3rem;
    height: 3rem;
    border-radius: 50%;
    background-color: var(--colour-heading);
    color: #fff;
    font-size: 1.25rem;
    font-weight: 700;
    margin-bottom: 0.75rem;
}

.step-card h3 {
    text-align: center;
}

.step-card p {
    font-size: 0.9375rem;
    color: var(--colour-text);
    line-height: 1.6;
}

.evidence-callout {
    background-color: var(--colour-bg);
    border: 1px solid var(--colour-primary-light);
    border-radius: 0.5rem;
    padding: 1.5rem 2rem;
    margin-top: 2.5rem;
    margin-bottom: 2.5rem;
    max-width: 680px;
    margin-inline: auto;
    text-align: center;
}

.evidence-callout__label {
    font-size: 0.75rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: var(--colour-primary);
    margin-bottom: 0.5rem;
}

.evidence-callout p:last-child {
    margin-bottom: 0;
    font-size: 0.9375rem;
    color: var(--colour-text);
    line-height: 1.7;
}

/* ==========================================================================
   19. Page Header Band (inner pages)
   ========================================================================== */

.page-header {
    padding: 1rem 0 0.75rem;
    border-bottom: 1px solid var(--colour-primary-light);
    margin-bottom: 1rem;
    background-color: var(--colour-bg-alt);
    padding-inline: 1rem;
    margin-inline: -1rem;
}

@media (min-width: 768px) {
    .page-header {
        padding-inline: 2rem;
        margin-inline: -2rem;
    }
}

.page-header h1 {
    margin-bottom: 0.5rem;
}

.page-header .credentials-line {
    font-style: italic;
    font-size: 0.9375rem;
    color: var(--colour-text-light);
    margin-top: 0.25rem;
    margin-bottom: 0;
}

/* ==========================================================================
   20. Inner Page Section Spacing
   ========================================================================== */

.section-inner {
    margin-bottom: 2.5rem;
}

.img-full {
    width: 100%;
}

/* ==========================================================================
   21. Utility Classes
   ========================================================================== */

.visually-hidden {
    position: absolute;
    width: 1px; height: 1px;
    padding: 0; margin: -1px;
    overflow: hidden;
    clip: rect(0,0,0,0);
    white-space: nowrap;
    border-width: 0;
}

.mt-1 { margin-top: 0.5rem; }
.mt-2 { margin-top: 1rem; }
.mt-3 { margin-top: 1.5rem; }
.mt-4 { margin-top: 2rem; }
.mb-1 { margin-bottom: 0.5rem; }
.mb-2 { margin-bottom: 1rem; }
.mb-3 { margin-bottom: 1.5rem; }
.mb-4 { margin-bottom: 2rem; }

.img-rounded { border-radius: 6px; }
.img-circle   { border-radius: 50%; }